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What do you want to be when you grow up?

January 7, 2018

I don’t remember my answer to that as a young child but I do vividly remember one night long ago as a teenager sitting in front of a 36 inch box on legs watching a TV show about a man who temporarily lost the use of his legs because of an automobile accident. The story… Read More

Acupuncture and Yoga Benefits that Promote Sleep

December 17, 2017

Acupuncture to Promote Sleep Acupuncture can be used as an alternative treatment for individuals experiencing sleep loss. The clinical trial link below found Acupuncture to benefit in promoting sleep and areas of sleep duration. Read below to see the findings in relation to acupuncture alone and with other treatments such as medications or herbs. Importantly,… Read More

Sleep – Foods that Promote Sleep

December 10, 2017

A good night’s sleep is important to our health. Try some foods listed below to promote sleep. Or avoiding some other foods can be a way to help. Sleep has a powerful impact on your emotional well-being. Important hormones and enzymes are produced during sleep. Hormones such as Human Growth Hormone, rejuvenate organ systems. This… Read More

Digestive Health – Information on Health Problems

December 4, 2017

We have been discussing Digestive Health this month on the Vim 360 blog. Foods to Aid in Digestion. Vim 360 Services. Digestive Health Problems This week we are talking about what happens when there are problems with digestive health. Below is a list of diagnoses that can occur if your digestive system is not working… Read More

Digestive Health – Vim 360 Services to Help

November 22, 2017

Vim 360 Services For the month of November we are discussing Digestive Health and ways to improve digestion. How can Vim 360 help? We have many services here at our Vim 360 studio to help with digestive health. Below are the different services and offerings you might want to explore if you are having difficulties… Read More